Pulled or strained muscles that can happen as a result of lifting heavy items or being in poor physical condition.It is also one of the main reason for missed days at work.Īccording to doctors from the Mayo Clinic, some common reasons for aches, pains, and discomfort in your upper or middle back include: 4 Upper, middle, and lower back pain is one of the most common reasons why people visit their doctor. This is why middle or upper back pain can sometimes cause pain in your shoulder blades, abdominal pain, or even shooting pains down one or both legs. Injury to your rib cage muscles, supporting ligaments, ribs, thoracic spine, or breastbone can also cause pain that radiates to other areas of your body.
They help to stabilize your upper back and also play a role in breathing. They wrap around your chest between your ribs and are attached to the sternum and thoracic spine. According to the book Clinical Anatomy of the Spine, intercostal muscles also influence the spine. 2Īnother feature of the anatomy of your rib cage that can cause right-sided back pain is the muscles that lie between your ribs (called the intercostal muscles). Damage to the discs through wear and tear or injury can cause pain on the right side or left side of your ribs as well as the middle of your back. These cushion your spine and act as shock absorbers to prevent irritation, inflammation, and back pain in your spine and ribs. The University of Maryland reports that between the 12 vertebrae in your thoracic spine are small jelly-like discs.
Your ribs wrap around from your back to the front of your chest and connect to your breastbone.
The thoracic back describes the area of your back from just below the base of your skull to about 5 inches below the lower part of your shoulder blades.ĭoctors from MedicineNet say that the middle and upper part of your spine contains 12 vertebrae that are attached to your rib cage. Thoracic Back Anatomy and Right-Side Rib Pain
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